Baked Chicken Breast (Easy Flavorful Recipe) - Cooking Classy (2024)

Published March 30, 2019. Updated April 13, 2019

This post may contain affiliate links. Read our disclosure policy.

  • Jump to Recipe
  • Share
  • Comments
  • Print
  • Save

This Baked Chicken Breast recipe couldn’t get any easier! You’ll love this quick oven method and that you get flavorful, tender, juicy chicken every time by following these simple steps and using this delicious seasoning blend.

Baked Chicken Breast (Easy Flavorful Recipe) - Cooking Classy (1)

Easy Flavorful Oven Baked Chicken Breasts

When you need dinner on the table but don’t have a lot of time for prep or lengthy cooking times this chicken is the perfect thing to make! Plus it’s a great year round recipe. We all love grilled chicken but there are plenty of days when it’s way too hot or way to cold out for grilling.

The seasoning I go with most for baked chicken breasts is the one listed here. It’s an all-purpose, rotisserie style seasoning but you can easily swap this seasoning for a favorite blend you may have and just use this same cooking method. Other great options would be an Italian, Greek, curry or cajun seasoning.

It’s also a great recipe for meal prep and leftovers are great for a salad or soup the next day.

Who knew baked boneless and skinless chicken breasts could be so good? I always used to think skillet browned or grilled chicken breasts was pretty much the only way to go but this recipe will tell you otherwise.

Baked Chicken Breast (Easy Flavorful Recipe) - Cooking Classy (2)

Ingredients for Baked Chicken Breasts

  • Chicken breasts– look for chicken breasts as close to the same size as possible so they bake evenly.
  • Olive oil– don’t use extra-virgin olive oil here or it will burn at this high oven temperature, leaving the chicken with an off flavor.
  • Garlic powder – I like to use garlic powder here instead of fresh garlic so it evenly coats all of the chicken, plus at this high of an oven temperature it could burn.
  • Onion powder – onion powder is another delicious flavor addition here. It helps give it that classic rotisserie chicken flavor.
  • Dried thyme– dried herbs will actually work better here then fresh for a concentrated flavor.
  • Dried oregano – you could also try using Italian seasoning in place of the thyme and oregano.
  • Paprika – this not only offers a nice flavor but it gives the chicken a nice color, to mimic the look of a roasted chicken.
  • Chili powder – chili powder also gives the chicken a nice color, it adds another layer of dimension here too. Chicken breasts are pretty flavorless so it’s all about the seasoning here.
  • Salt and pepper – be sure to season properly with salt otherwise the chicken will taste flat.

Baked Chicken Breast (Easy Flavorful Recipe) - Cooking Classy (3)

How to Bake Chicken Breasts

  • First you’ll start out by preheating the oven to 425 degrees. Spray a 13 by 9-inch baking dish with non-stick cooking spray.
  • Pound the thicker parts of the chicken out so the breasts are almost an even thickness across. You don’t want them pancake thin but they should be no more than 3/4-inch thick.
  • In a small bowl whisk together all of the spices.
  • Place chicken in a baking dish, brush olive oil over both sides. When in a rush you can just drizzle the oil into the pan and dredge the chicken breasts through it to coat.
  • Then sprinkle spice mixture evenly over both sides of the chicken.
  • Bake chicken in preheated oven until fully cooked through (it should register 165 in center of each), about 16 – 20 minutes (if you used larger breasts it will take longer). Let rest 5 minutes for juices to evenly redistribute before slicing and serving.

Baked Chicken Breast (Easy Flavorful Recipe) - Cooking Classy (4)

Tips for the Best Baked Chicken Breasts

  • Pound the thicker portion(the top portion) of the chicken breasts so they aren’t so thick, you want near an even thickness across. This way thinner portions wouldn’t cook faster than thicker portions and become over cooked and dry. Pounding the chicken also helps tenderize it.
  • Brush with olive oil. This gives the chicken breasts a bit of a richer flavor and helps keep them from drying out on the exterior.
  • Marinate or season season season. Chicken breasts are pretty boring and basic but when either marinated or seasoned well they can take on a whole new delicious flavor. I like this rotisserie style seasoning for both color and flavor here.
  • Leave some space between them in the dish so the hot air can circulate and they’ll bake evenly.
  • Careful not to over-cook. Anything much past 165 degrees and the chicken breasts will start to dry out and who wants dry chicken? I highly recommend using an instant read digital thermometer here.
  • Let the baked chicken rest about 5 minutes before serving, it’s just one of those food laws of meat and chicken. It lets the juices redistribute and reabsorb into the chicken, rather then ending up on your plate if cut into immediately after baking.

Baked Chicken Breast (Easy Flavorful Recipe) - Cooking Classy (5)

How long to Bake Chicken Breasts?

The baking time will really vary depending on a number of things including oven temperature, chicken breasts size, thickness of chicken breasts, temperature of chicken breasts to start with and the size and type of the baking dish used.

At 425 degrees using 6 oz chicken breasts theearliest they’ll likely be done is around 16 minutes but maybe more so start checking at that time and add more as needed until they’ve reached 165 degrees.

Can I Use Chicken Thighs?

Chicken thighs will work here too, just increase the baking time by about 10 minutes or as needed to reach 165 degrees in center.

Baked Chicken Breast (Easy Flavorful Recipe) - Cooking Classy (6)

What Should I Serve with Chicken Breasts?

  • Roasted Garlic Mashed Potatoes or Roasted Garlic Mashed Cauliflower
  • Roasted Vegetables
  • Steamed Vegetables, like fresh asparagus or green beans
  • Side Salad with Ranch Dressing
  • Baked Sweet Potatoes Fries or Baked Parmesan Fries
  • Stove Top Broccoli Mac and Cheese

Baked Chicken Breast (Easy Flavorful Recipe) - Cooking Classy (7)

More Chicken Breast Recipes You’ll Love:

  • Creamy Chicken Piccata
  • Avocado Carpese Chicken
  • Chicken Parmesan
  • Grilled Greek Lemon Chicken
  • Chicken with Garlic Herb Butter Sauce

16 Quick & Easy 30 Minute Recipes! (plus weekly recipe updates)

Baked Chicken Breast (Easy Flavorful Recipe) - Cooking Classy (8)

5 from 12 votes

Print Recipe

Baked Chicken Breasts

  • Review Recipe
  • Save

For perfectly baked chicken breasts follow these easy steps and you'll have delicious chicken every time! Swap this seasoning blend out with another favorite you may have, just use this same method.

Servings: 4

Prep6 minutes minutes

Cook19 minutes minutes

Resting time5 minutes minutes

Ready in: 30 minutes minutes

Instructions

  • Preheat oven to 425 degrees. Spray a 13 by 9-inch baking dish with non-stick cooking spray.

  • Pound chicken with the flat side of a meat mallet to even out thicker portions and to help tenderize.

  • In a small bowl whisk together garlic powder, thyme, onion powder, oregano, paprika, chili powder, 3/4 tsp salt (or to taste) and 1/2 tsp pepper.

  • Place chicken in baking dish, brush both sides with olive oil.

  • Season both sides of chicken evenly with the spice mixture.

  • Bake in preheated oven until center of chicken breasts registers 165 on an instant read thermometer, about 16 - 20 minutes.

  • Remove from oven and let rest 5 minutes before serving and slicing. Garnish with parsley if desired.

Nutrition Facts

Baked Chicken Breasts

Amount Per Serving

Calories 245Calories from Fat 99

% Daily Value*

Fat 11g17%

Saturated Fat 1g6%

Cholesterol 108mg36%

Sodium 637mg28%

Potassium 629mg18%

Protein 35g70%

Vitamin A 250IU5%

Vitamin C 3.3mg4%

Calcium 8mg1%

Iron 0.8mg4%

* Percent Daily Values are based on a 2000 calorie diet.

Nutrition values are estimates only. See full disclaimer here.

Course: Main Course

Cuisine: American

Keyword: Baked Chicken Breast

Author: Jaclyn

Baked Chicken Breast (Easy Flavorful Recipe) - Cooking Classy (2024)

FAQs

How to make chicken breast taste amazing? ›

Rub in some Olive Oil then Season with freshly ground Sea Salt and grill at a very high temperature, then the Chicken breast will be deliciously tender,juicy and succulent!

How do you get the most flavor out of chicken breast? ›

Marinate them.

If you're cooking chicken breasts without skin or fat, infuse them with some extra flavor and liquid to keep them tender. Choose your favorite marinade and throw them in a ziploc bag with the marinade. Marinate them overnight before grilling, baking, or searing. The difference is uncanny.

How to cook chicken breasts so they are moist and tender? ›

Heat up a skillet or grill pan over medium-high heat and add a touch of oil. Place the seasoned chicken in the pan and make sure it sizzles. Reduce the heat to medium and cook the chicken for 3 to 4 minutes on each side, until it reaches an internal temperature of 165F.

How do you make chicken more flavorful? ›

Add a touch of spice to your chicken breast by combining paprika, cinnamon, turmeric, cumin, ginger, garlic and olive oil to create a paste. Then cover your chicken breast with the paste and pat down to secure.

What brings out the flavour in chicken? ›

Brining your chicken is a foolproof way to not only add flavour to your roast but also to ensure you don't overcook the meat. Essentially a mix of salt, sugar and water, we love adding herbs, garlic or whole spices such as fennel and cumin to flavour the brine.

How do you increase the flavor of chicken? ›

Flavor Trick #1: Marinate Whole or Sliced Chicken Breasts for 30 to 90 Minutes Before Cooking. Marinating not only adds flavor, but the combination of healthy fat and acid in most recipes also helps tenderize the meat.

Should you season chicken before baking? ›

Yes, you should always season your chicken before cooking when it's raw. You can even do this up to 24 hours before if you have the time. Why? Because leaving the seasoning on your chicken overnight in the fridge will help it start to trap moisture in the chicken, which will make it nice and juicy once cooked.

Why is my chicken breast tasteless? ›

You're Not Adequately Seasoning Them

You don't need any fancy tricks or an expansive spice cabinet here, it's just important to hit the most basic seasonings and hit them well. You see, without a generous sprinkling of kosher salt and freshly ground black pepper, your chicken is basically destined for blandness.

How do you keep chicken breast moist when baking? ›

The parchment paper method. By covering the chicken with a piece of parchment paper, the chicken bastes in its own juices so they never dry out.

What is the secret to moist chicken? ›

However, I find that a wet brine makes for a much moister cut of meat. To do this, dissolve 1/4 cup of salt in a cup of hot water and then dilute it with three cups of cold water. Add the chicken breasts and let sit for about an hour — but even as little as 15 minutes can help.

How do chefs get chicken so tender? ›

Low and slow cooking methods like braising, stewing, or smoking are most effective when trying to create tender, succulent chicken.

What makes chicken breast taste better? ›

Here are the best ways to make chicken breast taste good, every time!
  1. Make sure your Chicken is Properly Defrosted Prior to Cooking. ...
  2. Buy a Meat Thermometer. ...
  3. Marinate, Marinate, Marinate! ...
  4. Buy High Quality, Pasture Raised Chicken.

What spices best go with chicken? ›

5 best spice and herbs blends for chicken and meat
  • Paprika and garlic powder. Paprika is a great spice that makes any chicken dish stand out, it comes in many forms sweet, hot, regular and smoky. ...
  • Basil and rosemary. ...
  • Ginger and lemongrass. ...
  • Turmeric and chili. ...
  • Coriander and cumin.

How to cook chicken so it actually tastes good? ›

  1. Brine them before cooking. ...
  2. Marinate them with something delicious. ...
  3. Use a spice mix or dry rub to flavor. ...
  4. Glaze them while cooking. ...
  5. Top with a tasty sauce.
May 1, 2019

What makes chicken taste really good? ›

The reaction of cysteine and sugar can lead to characteristic meat flavour specially for chicken and pork. Volatile compounds including 2-methyl-3-furanthiol, 2-furfurylthiol, methionol, 2,4,5-trimethyl-thiazole, nonanol, 2-trans-nonenal, and other compounds have been identified as important for the flavour of chicken.

What is the tastiest and healthiest way to cook chicken breast? ›

The bottom line

Safer, healthier cooking methods for chicken include sous vide, steaming, pressure cooking, and microwaving.

Top Articles
Latest Posts
Article information

Author: Lidia Grady

Last Updated:

Views: 5924

Rating: 4.4 / 5 (45 voted)

Reviews: 84% of readers found this page helpful

Author information

Name: Lidia Grady

Birthday: 1992-01-22

Address: Suite 493 356 Dale Fall, New Wanda, RI 52485

Phone: +29914464387516

Job: Customer Engineer

Hobby: Cryptography, Writing, Dowsing, Stand-up comedy, Calligraphy, Web surfing, Ghost hunting

Introduction: My name is Lidia Grady, I am a thankful, fine, glamorous, lucky, lively, pleasant, shiny person who loves writing and wants to share my knowledge and understanding with you.