Gluten free finger food recipes. Check out our top 10... (2024)

Table of Contents

Introduction

Gluten-free finger foods have become increasingly popular when it comes to hosting gatherings or simply enjoying tasty snacks.

Whether you follow a gluten-free diet or want to cater to guests with dietary restrictions, these finger food ideas are delicious and suitable for various occasions.

This article explores the best gluten-free finger food ideas and recipes and provide valuable tips for finding gluten-free ingredients.

Finding Gluten-Free Ingredients Made Easy

Before we delve into the scrumptious recipes, let’s discuss some tips for finding gluten-free ingredients. This is especially crucial if you’re new to gluten-free cooking or want to expand your knowledge.

Tips for Finding Gluten-Free Ingredients

  1. Read Labels Carefully: Always scrutinize food labels for hidden sources of gluten. Ingredients like wheat, barley, and rye can hide under various names, so stay vigilant.

  2. Gluten-Free Certification: Look for products that are certified gluten-free by trusted organizations. These certifications ensure that products meet strict gluten-free standards.

  3. Naturally Gluten-Free Foods: Many foods are naturally gluten-free, such as fruits, vegetables, and unprocessed meats. Incorporate these into your recipes for added nutrition.

Now, let’s move on to some common gluten-free ingredients you’ll come across in gluten-free finger food recipes.

Common Gluten-Free Ingredients

Here are some of the most common gluten-free ingredients you’ll encounter while preparing these delectable finger foods:

  • Rice flour
  • Cornstarch
  • Quinoa
  • Chickpea flour (gram flour)
  • Potato flour
  • Almond flour
  • Coconut flour
  • Gluten-free oats
  • Tapioca starch
  • Polenta

These ingredients are the foundation for many gluten-free recipes and can be found in most grocery stores.

Incorporating them into your cooking repertoire will open up a world of gluten-free culinary possibilities.

Conclusion

Incorporating gluten-free finger foods into your culinary repertoire is not only accommodating for those with dietary restrictions but also a delightful way to explore new flavors and textures.

Whether you’re hosting a party, preparing snacks for kids, or celebrating a special occasion, these recipes will surely impress.

Carefully source gluten-free ingredients, and let your creativity shine in the kitchen.

Explore our Gluten-Free Recipes category on YourNewFoods.com for more gluten-free recipes and culinary inspiration.

Gluten free finger food recipes. Check out our top 10... (1)

Gluten free finger food recipes. Check out our top 10... (2)

11 of the Best Gluten free finger food recipes

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11. Gluten-Free Chili-Lime Chickpeas: Easy Healthy Snack Recipe

Savor the irresistible combo of spicy and tangy with our Gluten-Free Chili-Lime Roasted Chickpeas. These crunchy delights are a breeze to make and a joy to eat. Packed with protein and fiber, they’re the perfect healthy snack for any time of the day. Whether you’re craving a quick bite or need a flavorful topping for your salads and soups, these chickpeas are your go-to guilt-free treat!

VIEW RECIPE

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10. Keto Jalapeno Popper Cheese Cups Low Carb

These tasty jalapeño popper cups are made with cheese and are low in carbs. They are a great alternative to high-carb egg roll wrappers or wonton cups. These mini cheese cups are easy to make and will quickly become your new favorite snack.

Gluten free finger food recipes. Check out our top 10... (6)

9. Gluten Free Finger Food Pizza Bites

These gluten-free pizza bites are a great snack for your Super Bowl party, and they’re easy to make.

Gluten free finger food recipes. Check out our top 10... (7)

8. Chickpea Vegetable Nuggets

These chickpea veggie nuggets are a great snack for kids! They have lots of vegetables and vegetarian protein. They are easy to make and really tasty. You can eat them by themselves or with your favorite sauce.

7. 3 Chicken Cutlets Recipes (Keto, Gluten Free & Egg Free)

This is a description of chicken cutlets. They are thin, with a crispy outside and tender inside. There are three recipes to choose from: gluten-free, egg-free, and dairy-free. If you prefer a grain-free option, there is a keto recipe available.

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6. Mozzarella Sticks – Gluten Free and Vegan

Craving melted cheese but can’t have gluten or dairy? Try these vegan and gluten-free mozzarella sticks instead.

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5. Gluten-Free Pigs in a Blanket

Start your day with a healthy gluten-free breakfast! The Cinnamon Apple Breakfast Quinoa dish is a good option for keeping you full and satisfied all morning, as it contains lots of fiber and protein.

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4. Gluten free finger food, Stuffed Mushrooms

“These stuffed mushrooms are a delicious appetizer recipe made with Italian sausage, cream cheese, and fresh herbs. It’s an easy recipe to make and perfect for parties or gatherings.”

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3. Gluten free finger food, Mini Corn Dog Muffins

These Mini Corn Dog Muffins are easy and quick to make. They don’t have gluten and are perfect for parties, watching sports, or when you want a late night snack!

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2. Gluten free finger food, Deviled Potatoes

These creamy deviled potatoes are small and make a good snack or side dish. They don’t have eggs in them, so they are great if you can’t eat eggs. If you miss the taste of eggs, these potatoes taste almost the same as deviled eggs. You can serve them for Easter dinner, as a holiday side dish or snack, or even bring them to school or work for lunch.

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1. Sweet Hoisin Meatballs

The Sweet and Sticky Hoisin Meatballs are a perfect party appetizer. They’re so delicious that you can’t stop eating them. But, the best part is that they’re healthy.

Related posts:

Gluten Free Cookie RecipesGluten Free Lunch Ideas and RecipesGluten Free Easter RecipesGluten-Free Air Fryer Recipes

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Gluten free finger food recipes. Check out our top 10... (2024)

FAQs

What can gluten-free people eat at a party? ›

All fruits and vegetables are naturally gluten-free, so a vegetable tray is always a good idea, just make sure your dip is gluten-free (and many are!) including hummus, which is my favorite. A smoked fish dip or sliced smoked salmon is excellent on cucumber slices. A cheese tray with some gluten-free crackers.

What are gluten-free summer snacks? ›

Cheese, especially individually wrapped sticks, are a very easy beach food. Popcorn and potato or corn chips are another easy gluten-free snack. For a healthy alternative, you might try making your own kale chips. If you'll have access to a grill, another range of possibilities is open to you.

What is the best food for gluten-free guests? ›

Fruits and vegetables are naturally gluten-free—so have plenty on hand for snacking. Rice, wild rice, corn and quinoa are gluten-free foods. Price Chopper does sell several different brands of gluten-free pasta. Meat, fish and chicken are also gluten-free, but some cold cuts do contain wheat starch as binders.

What do most gluten-free people eat? ›

Many naturally gluten-free foods can be a part of a healthy diet:
  • Fruits and vegetables.
  • Beans, seeds, legumes and nuts in their natural, unprocessed forms.
  • Eggs.
  • Lean, nonprocessed meats, fish and poultry.
  • Most low-fat dairy products.

Which candy is gluten-free? ›

Hershey's
  • All PayDay Candy, including PayDay Snack Bites.
  • SKOR Toffee Bars – All.
  • YORK Dark Chocolate Peppermint Patties.
  • YORK Dark Chocolate Snack Size Peppermint Patties.
  • YORK Hearts Dark Chocolate Peppermint Patties.
  • YORK Miniatures Dark Chocolate Peppermint Panties.

What is surprisingly not gluten-free? ›

Here are some foods likely to contain gluten:
  • Beer, ale and lagers.
  • Bouillon cubes.
  • Brown rice syrup.
  • Candy.
  • Chips.
  • Communion wafers.
  • Couscous.
  • Deli meats.
Aug 7, 2020

Are Chick Fil Nuggets gluten-free? ›

Yes, all Chick-fil-A grilled nuggets are gluten-free. (The breaded, fried chicken nuggets are not gluten-free.) Is Chick-fil-A Sauce Gluten-Free? Yes, all sauces at Chick-fil-A are gluten-free, including the Chick-fil-A sauce, Polynesian sauce, and barbeque sauce.

What do gluten-free people drink? ›

Gluten Free Alcohol Options
  • Wine, sherry, port, and ciders.
  • These are all made from fruit and don't contain gluten.
  • Gin, Brandy, Rum, Tequila, Vodka, Bourbon and Whisky.
  • Gin, and other spirits that are made from gluten free ingredients can be safely consumed in moderation by people with coeliac disease. ...
  • Liqueurs.

What chips and snacks are gluten-free? ›

The majority of tortillas and potato chips are gluten-free. You can eat Kettle brand potato chips, Lay's, Ruffles, Late July, and Cape Cod potato chips if you follow a gluten-free diet, among many more brands.

What chips are not gluten-free? ›

Gluten-containing chips

Most potato chips, veggie chips, and tortilla chips are gluten-free, though you may want to look for a gluten-free label just to be safe. Meanwhile, you should avoid pita chips and any chips made with flour, whole wheat, wheat starch, or malt vinegar.

What snack has the most gluten? ›

Some snacks have hidden gluten.
  • Corn, potato, and rice chips with added flavorings.
  • Candies like licorice and malt balls.
  • Granolas/trail mixes made with wheat or non-gluten-free oats.
  • Some energy bars.
  • Ice cream with added things like cookie dough.
Oct 23, 2023

How do you host a gluten-free party? ›

5 TIPS FOR ENTERTAINING GLUTEN FREE GUESTS
  1. Be Upfront With Questions. It's OK to ask your guests what food restrictions they have before you plan out your party. ...
  2. Ask Your Guests To Bring A Dish. ...
  3. Small Is Mighty. ...
  4. K.I.S.S. ...
  5. Pre-Made Foods Go A Long Way.
Dec 17, 2023

What can I put in a gluten-free platter? ›

What To Include on a Gluten Free Charcuterie Board
  • 3 cheeses – Brie (baked and topped with cranberry sauce), Gouda, Port Salut (you can use more)
  • 4 meats – sliced turkey meat, beef summer sausage, turkey pastrami, turkey pepperoni.
  • mini dill pickles and kalamata olives.
  • cherry tomatoes.
Apr 10, 2024

How do you cater for gluten intolerant guests? ›

How Do You Cater For Gluten-Intolerant Guests?
  1. Know Your Guests' Needs. ...
  2. Opt for a Japanese-Inspired Menu. ...
  3. Choose a Catering Company with Gluten-Free Options. ...
  4. Prepare Separate Utensils and Serving Plates. ...
  5. Label All Foods and Dishes Appropriately. ...
  6. Final Thoughts.

What do gluten-free people eat instead of bread? ›

Bread-Free Alternatives
  • Tortilla wraps – Try this coconut flour recipe from against all grain. ...
  • Blanched collard greens – (dip in boiling water until softened) Use the green just like a tortilla or large lettuce leaf.
  • Romaine Lettuce Spears.
Feb 28, 2022

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