Healthy Chewy Granola Bar Recipe with Chocolate Chips | Food Faith Fitness (2024)

FAQs

Are chewy chocolate chip granola bars healthy? ›

Granola bars are often highly processed and contain added sugar, artificial sweeteners, and sugar alcohols, which can negatively impact health.

GRANOLA (WHOLE GRAIN OATS, BROWN SUGAR, BROWN RICE CRISP [WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT], WHOLE GRAIN WHEAT, SOYBEAN OIL, WHOLE WHEAT FLOUR, BAKING SODA, SOY LECITHIN, NONFAT DRY MILK), CORN SYRUP, BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT), SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE ...

For best results, steer clear of highly processed, artificially sweetened granola bars. Instead, opt for ones made from whole ingredients, such as whole grains, fruit, nuts, or seeds, as these are more likely to help you meet your daily nutrient needs. It's also worth favoring bars rich in fiber and protein.

Honey – Along with the nut butter, it helps all these ingredients stick together! I love its warm amber flavor in this recipe. Vanilla extract – It amps up the bars' warm flavor.

Often touted for their whole grain goodness, most granola bars are sticky-sweet junk food in disguise. Don't let a few oats fool you — especially when you also see marshmallows and chocolate chips. Instead: If granola bars are a must-have, choose one with 6 grams of sugar or less per bar, and hopefully some fibre.

All classic flavors of Chewy are made with 100% whole grains and other yummy ingredients, like real chocolate chips and raisins, and no artificial flavors or added colors.

The recall affects certain varieties of Quaker cereals, such as Oatmeal Squares, Chewy granola bars, Cap'n Crunch products and more. The Quaker Oats Company issued a recall in late 2023 and has added more products to its recall list in 2024 due to a risk of contamination with salmonella.

(WKBN) – The Quaker Oats Company announced Wednesday that it has expanded a nationwide recall of its granola bars. The company now says its Quaker Chewy Dipps Llama Rama, which were discontinued in Sept. 2023, have been added to a list of previously recalled products.

Are Chewy bars the worst snack in the world? No. The overall calorie total is fairly low and the sugar total could certainly be worse. However, the bars are simply too small and too lacking in fiber and protein to consistently satisfy hunger and prevent overeating.

Yes, granola can be eaten daily. As part of a balanced diet and if the portions are checked. Go for healthier options with less added sugars and saturated fats to get the most out of it.

Are homemade granola bars healthier than store bought? ›

While store-bought granola bars can be unhealthy and full of added sugars, these homemade granola bars are healthy in moderation. They're a delicious and nutritious snack option compared to those that come in a package.

Homemade granola bars aren't hard to make once you have all the right ingredients and they'll certainly save you money in the long term.

Fill the bowl up with water to completely cover the mixture – enough that you can stir to combine. This soaking process will help the oats and seeds digest better. After the oat/seed mixture has soaked 8-12 hours, add the rest of the ingredients and combine.

Baking time: Increase the baking time for your granola. The longer you bake it, the drier and crunchier it will become. Keep a close eye on it to avoid burning, and stir it occasionally during baking to ensure even toasting.

Are Chewy bars the worst snack in the world? No. The overall calorie total is fairly low and the sugar total could certainly be worse. However, the bars are simply too small and too lacking in fiber and protein to consistently satisfy hunger and prevent overeating.

For a soft and chewy take on your usual granola bar, these breakfast bars will satisfy your sweet tooth. But they're not a healthy or fulfilling option to keep you fueled and energized for the rest of your day.

Typically made with a mixture of whole grains, nuts and dried fruit, they are a shelf-stable option that can be incredibly nutritious. But, granola bars aren't always synonymous with healthy. In fact, some varieties can have even more sugar than a candy bar.

Now while there are definitely exceptions, for the most part, granola bars and protein bars are no healthier than an actual candy bar when comparing the sugar and carbohydrate content. While granola and protein bars do have some nutrition, the sugar alone negates any health benefits they might contain.