Onion Gravy Smothered Steak - Old Fashioned Southern Recipe! (2024)

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Katerina

5 from 29 votes

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Onion Gravy Smothered Steak is a traditional Southern favorite—and for good reason! The steaks are seared to perfection and then topped with a creamy onion gravy. This inexpensive dinner idea will satisfy the entire family!

Onion Gravy Smothered Steak - Old Fashioned Southern Recipe! (2)

When I think of a good steak, my mind immediately goes to some pretty expensive cuts, like filet mignon or porterhouse. We don’t splurge on those steaks regularly, but sometimes we just crave steak—any steak! I love to find ways to make inexpensive cuts of beef into super tender and flavorful dinner favorites, and this gravy Smothered Steak is one of those recipes. There’s just something so comforting about beef simmered in a hearty, rich onion gravy.

What is Smothered Steak?

If you haven’t heard of smothered steak, I’m guessing you’re not from the South? Neither am I, but I love their food! Have YOU tried my Smothered Pork Chops!? This dish is a traditional Southern staple, typically featuring a cut of steak such as top or bottom round, served in or with a gravy poured over it. A smothered steak can also be breaded and “chicken fried” before being smothered. For this easy recipe, I use an onion gravy and sirloin steak. To keep things on the low-carb end, I do not use flour for the gravy; just some good ol’ heavy cream mixed into beef broth.

Ingredients

This recipe involves cooking the steak first and the onion gravy next. Here’s everything you’ll need to combine them into a delicious smothered steak.

  • Sirloin Steaks: Substitute with ribeye or strip steaks for a similar texture and flavor.
  • Garlic Salt: If not available, make your own and mix garlic powder with salt in a 1:3 ratio.
  • Fresh Cracked Black Pepper: Ground white pepper can be used for a milder taste.
  • Vegetable Oil: Canola or olive oil are good substitutes for frying.
  • Butter: Adds to the richness of the gravy.
  • Yellow Onions: White onions or shallots could be used for a slightly different flavor profile.
  • Garlic Cloves: Garlic powder or granulated garlic can be used, but try to stick with fresh garlic.
  • Italian Seasoning: If you don’t have any on hand, make your own with equal parts dried basil, oregano, rosemary, and thyme.
  • Low Sodium Beef Broth: Chicken broth or vegetable broth can be used for a lighter taste.
  • Worcestershire Sauce: Soy sauce mixed with a little sugar and lemon juice can be an alternative.
  • Heavy Cream or Half and Half: Milk thickened with a bit of flour or cornstarch can be used for a lighter version.
  • Chopped Fresh Parsley: Dried parsley or fresh cilantro can be used, although cilantro will change the flavor.
Onion Gravy Smothered Steak - Old Fashioned Southern Recipe! (3)
Onion Gravy Smothered Steak - Old Fashioned Southern Recipe! (4)

How to Make Smothered Steak

  1. Prep: You want to work with steaks that are at room temperature; I suggest keeping the steaks on your counter about 30 minutes before you are ready to cook. Pat the steaks dry with a paper towel. Then, season the steaks with garlic salt and pepper.
  2. Sear: Heat the oil and butter in a large cast iron skillet over medium-high heat. Add the steaks to the hot skillet and cook them until cooked to your desired doneness—this should take about 3 to 4 minutes per side for medium-rare steak. Do not crowd the skillet. Cook two steaks at a time if the skillet isn’t big enough. Remove them from the skillet, set them aside, and keep them covered.
  3. Make the Gravy: Set the skillet back over medium-heat and melt the remaining butter. Add in the sliced onions and season with a pinch of salt. Continue to cook for 10-12 minutes or until the onions are caramelized. Stir in the garlic and Italian seasoning. Add in the broth and Worcestershire sauce. Using a wooden spoon, scrape up the brown bits from the bottom of the pan. Bring the mixture to a boil. Whisk in the heavy cream and cook for 1 more minute.
  4. Smother: Reduce the heat to medium-low. Return the steaks to the skillet and continue to cook for 2 more minutes, or until steaks are heated through, and the sauce has thickened.
  5. Serve: Remove pan from the heat. Garnish the steaks with parsley and serve.

Steak Doneness Chart

When you use an instant read meat thermometer, you can be sure your meat is cooked perfectly. These are the temperatures you’ll be looking for to reach your desired doneness. Keep in mind that the temperature of your steak will continue to rise for a few minutes after the steak is removed from the heat.

  • Rare – 120˚F to 125˚F
  • Medium Rare – 135˚F
  • Medium – 145˚F
  • Medium Well – 150˚F
  • Well Done – 160˚F
Onion Gravy Smothered Steak - Old Fashioned Southern Recipe! (5)

Serving Suggestions

Serve this steak recipe alongside mashed potatoes, smashed potatoes, or mashed cauliflower. Jeera rice or lemon rice also pair well with this steak. You can serve this Southern dish with some Southern veggie sides, like creamed corn and creamed spinach. air fryer corn on the cob and green beans are other great sides!

How to Store and Reheat Leftovers

Allow the leftovers to come to room temperature, and then pop them in an airtight container with the onion gravy. Store it in your fridge for 3-5 days or your freezer for 2-3 months. When you’re ready to reheat, simply place the steak and gravy in a pan and reheat it on the stove top until the steak is warm.

Favorite Steak Recipes

  • Oven Grilled Steak
  • Reverse Sear Steak
  • Skillet Bourbon Steak
  • Jack Daniel’s Grilled Steak
  • New York Strip Steak

Onion Gravy Smothered Steak - Old Fashioned Southern Recipe! (6)

Onion Gravy Smothered Steak

Katerina | Diethood

Onion Gravy Smothered Steak is a traditional Southern favorite! The steaks are seared to perfection and then topped with a creamy onion gravy.

5 from 29 votes

Rate this Recipe!

Servings : 4

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Prep Time 10 minutes mins

Cook Time 20 minutes mins

Total Time 30 minutes mins

Ingredients

  • 4 sirloin steaks, at room temperature, steaks should be 1-inch thick, and between 4 and 6 ounces each
  • garlic salt, to taste
  • fresh cracked black pepper, to taste
  • 2 tablespoons vegetable oil
  • 2 tablespoons butter, divided
  • 2 yellow onions, sliced
  • 3 cloves garlic, minced
  • 1 teaspoon Italian Seasoning
  • ½ cup low sodium beef broth
  • 2 teaspoons Worcestershire sauce
  • ¼ cup heavy cream or half and half
  • chopped fresh parsley

Instructions

  • Pat dry steaks with paper towels; season steaks with garlic salt and pepper.

  • Heat vegetable oil and 1 tablespoon butter in a large cast iron skillet over medium-high heat.

  • Add steaks to the hot skillet and cook until browned and cooked to desired doneness; about 3 to 4 minutes per side for medium-rare steak. DO NOT crowd the skillet; cook two steaks at a time if skillet isn’t big enough.

  • Remove cooked steaks from skillet; set aside and keep covered.

  • Set skillet back over medium-heat and melt remaining butter.

  • Add in sliced onions and season with a pinch of salt; continue to cook for 10 to 12 minutes, or until onions are soft and caramelized. Stir frequently.

  • Stir in minced garlic and season with Italian seasoning; cook for 10 seconds.

  • Slowly add in beef broth and Worcestershire sauce; using a wooden spoon, scrape up the browned bits from the bottom of the pan. Bring mixture to a boil.

  • Whisk in heavy cream and cook for 1 more minute.

  • Reduce heat to medium-low; return steaks to the skillet and continue to cook for 2 more minutes, or until steaks are heated through, and sauce has thickened.

  • Remove from heat.

  • Garnish with parsley and serve.

Notes

  • Steaks: We are using Sirloin steaks for this recipe; it is a good, lean, tender, and juicy steak. Also, for best results, bring the steaks to room temperature before you start cooking.
  • Skillet: A cast iron skillet is my favorite skillet for cooking steaks, but if you don’t have one, you can use your favorite frying pan.
  • Use an Instant Read Meat Thermometer to check the steak for doneness.

Nutrition

Calories: 363 kcal | Carbohydrates: 7 g | Protein: 30 g | Fat: 24 g | Saturated Fat: 15 g | Cholesterol: 113 mg | Sodium: 216 mg | Potassium: 621 mg | Fiber: 1 g | Sugar: 3 g | Vitamin A: 396 IU | Vitamin C: 5 mg | Calcium: 73 mg | Iron: 3 mg

Nutritional info is an estimate and provided as courtesy. Values may vary according to the ingredients and tools used. Please use your preferred nutritional calculator for more detailed info.

Course: Dinner

Cuisine: American/Southern

Keyword: cheap easy dinner ideas, smothered steak recipe, southern steak recipe

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Categories:

  • Beef Recipes
  • Dinner Recipes
  • Freezer Friendly Meals
  • One Pot Meals
  • Recipes
Onion Gravy Smothered Steak - Old Fashioned Southern Recipe! (2024)

FAQs

What enzyme in onions tenderizes meat? ›

According to a study by the American Chemical Society, the proteolytic enzymes in onions react with the proteins in beef, breaking down muscle fibers and rendering the steak more tender. To maximize this chemical reaction, raw onions are recommended, especially when finely diced or pulverized.

How do you tenderize steak with onions? ›

Simply dice up your onion into small pieces and mix it with some salt. Add the mixture to your steak before cooking, and let the meat sit in the onion juices for at least 30 minutes to an hour.

What is gravy steak? ›

Gravy beef is a cut that comes from three main areas; the hind leg and the front leg (also known as shin) plus the neck area. It is rich in flavour and is traditionally used with the bone in for excellent stews and soups.

What is Southern gravy made of? ›

In the South, country gravy and white gravy are used interchangeably and both for the same type of thick, creamy gravy made with butter, flour, and milk. You may also hear these gravies called sawmill gravy, and some people use this recipe but add sausage for a sausage gravy.

What is the difference between country-fried steak and country-fried steak? ›

Chicken fried steak is a crispy fried steak served with white gravy, while country fried steak is a simpler, less crispy cutlet smother in brown gravy. Learn more about the differences between chicken fried steak and country fried steak.

What is the best juice for tenderizing meat? ›

Fruit juice has long been known to tenderize meat due to the presence of acidic enzymes. Pineapple among them is the most commonly used tenderizer that imparts a sweet and tangy tropical flavor to the steak.

What naturally tenderizes meat? ›

Simply soak your beef cuts in these natural tenderisers before cooking, and we guarantee the beef will be fall-apart tender!
  • 1) Tea. Tea contains tannins, which are a natural tenderiser. ...
  • 2) Coffee. ...
  • 3) Cola. ...
  • 4) Pineapple, pawpaw, figs, kiwis. ...
  • 5) Ginger. ...
  • 6) Baking Soda. ...
  • 7) Vinegar. ...
  • 8) Beer or wine.
Nov 9, 2016

Does lemon juice make meat tender? ›

Add an Acidic Marinate

Everyone loves a great marinade to add flavor to chicken, steak, or fish, but did you know it can also help tenderize the meat? Use an acid-based food, like lemon or lime juice, over meat. Only keep this marinade on for two hours because too much time can make the meat too mushy.

What does Texas Roadhouse do to make their steaks so tender? ›

How does Texas Roadhouse tenderise their steaks? Season each side of the steak well with the seasoning and set aside to rest for about 40 minutes. This causes the salt to infiltrate the surface (through osmosis) and actually aids in the breakdown of muscle fibres, resulting in more tender meat.

How do restaurants make their steaks so tender? ›

Most fine restaurants age their beef to intensify the flavor and improve the tenderness of the cut. Aging is done by letting the meat sit (in very controlled conditions) for several days or weeks.

What is a Southern gravy called? ›

Red-eye gravy is a Southern favorite. It requires just two ingredients: the drippings of pan-fried country ham and black coffee.

Is gravy a southern thing? ›

It is an important part of many Southern USA meals, and frequently used as an ingredient in casseroles and other southern dishes, such as biscuits and gravy and served alongside many Southern favorites such as mashed potatoes, fried chicken and chicken-fried steak.

What makes a gravy a gravy? ›

Gravy: Gravy is a sauce made from meat juices, usually combined with a liquid such as chicken or beef broth, wine or milk and thickened with flour, cornstarch, or some other thickening agent. A gravy may also be the simple juices left in the pan after the meat, poultry, or fish has been cooked.

What is country gravy made of? ›

Country gravy and sausage gravy are both creamy, milk-based gravies that are thickened with a flour-based roux and liberally seasoned with fresh black pepper.

Is country gravy mix the same as sausage gravy? ›

The main difference is that country gravy does not have sausage. Country gravy uses butter to make its roux, while sausage gravy uses the rendered fat from the meat, cooked with flour, to thicken the gravy. Check out Ree Drummond's recipe for country gravy which she serves alongside chicken fried steak.

Which gravy comes with the country fried sirloin texas roadhouse? ›

Hand-battered, fresh-cut sirloin served crispy and golden, topped with cream gravy.

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