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I LOVE sloppy joes! My Keto Sloppy Joe recipe is the best!
Many of you ask how I get everything accomplished.
You have probably heard the phrase: Work Smarter, not Harder. But that is what I do!
When I have everything out to make a recipe like my Keto Sloppy Joes, I make a quadruple batch and store extras in the freezer for easy meals on busy days. I do this with every recipe I make. Leftovers often taste better because the flavors can meld together!
The BEST Sloppy Joe Recipe INGREDIENTS
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I just didn’t agree with some of the products that were advertised. They were keto products, but they were unhealthy and I would never personally eat most of the products. It was hard to say no to blog advertisem*nts; they pay thousands of dollars a month, but I just felt uncomfortable about having the products I didn’t recommend on my website.
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I have done a lot of detective work and found the lowest prices on for all of the products I use and love. Everything from food like grass fed beef to make my sloppy joe recipe, pantry items, kitchen tools like my favorite blender and ice cream maker to make my easy ice cream, the top supplements to help speed up weight loss and healing, and skin products are on my list.
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The Best Keto Sloppy Joe Recipe
Maria Emmerich
Print Recipe Pin Recipe
Prep Time 8 minutes mins
Cook Time 15 minutes mins
Course Beef and Lamb, Main Course, Nut Free
Cuisine American
Servings 6
Calories 184
Ingredients
- 1 pound ground beef 85% lean click HERE to find
- 2 tablespoons butter or butter flavored coconut oil if dairy free
- 1/2 large onion diced
- 1/2 green bell pepper diced (Optional, I do not like bell peppers)
- 1 clove garlic minced
- 1 cup tomato sauce
- 1/4 cup beef broth
- 1 teaspoon yellow mustard
- 1/2 teaspoon stevia glycerite or more to desired sweetness
- 1 teaspoon Redmond Real Salt
FOR SERVING:
- Protein Sparing Hawaiian Rolls Click HERE
- Boston Leaf Lettuce
Instructions
Place the beef into a large pot and heat over medium heat. Cook while crumbling often until the beef is brown. Transfer to colander to drain and set aside.
Place the butter into the pot and heat over medium high heat. Add the onion and pepper and cook until onions are soft. Add the garlic and cook another minute or until fragrant.
Add the tomato sauce, beef broth, mustard and stevia. Place the beef back into the pot and stir well. Add salt to taste.
Cook over medium heat for a few minutes or until mixture has thickened to your liking. Remove from heat and serve with protein sparing Hawaiian rolls!
Nutrition
Calories: 184 | Fat: 9g | Protein: 21g | Carbohydrates: 4g | Fiber: 1g | P:E Ratio: 1.8
Doesn’t Estracy look AMAZING???? I am so proud of her 
“Hi Maria! Thank you for everything!
My first photo was 9 months ago, and the 2nd photo is now!
I’m on vacation 40lbs lighter, feeling secured and confidant in my body and being able to wear what i want and not hide is everything.
I even brought you protein sparing bread and keto Easy blender cake on vacation to help me stay on track!
I am so grateful for all that I have learned and still learning from you. Thank you!” Estracy
